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“Stillness Arising” Meditation
March 18 @ 7:00 PM - 8:00 PM$12
Join us Monday evenings for an hour of mindful meditation and feel the ‘stillness from within’. Led by Amy Metz, a Chopra Center Certified Instructor, this hour is designed for people with little to no meditation experience. Expect to leave feeling more relaxed, less stressed and ready to face the remainder of the week. Only $48 for four classes. (248) 625-1405
Cushions and Blankets are provided. Wear loose, comfortable clothing.